Steroids

Dianabol

If you want to pack on slabs of lean muscle without the need for illegal drugs, than this just could be probably the most important article you read all year.

Because on this article I'm going showing you three proven strategies for building muscle mass without illegal steroids.

First, I want you to definitely picture a timeline within your head. On the far left, you've got the year 1850. Yes, I realize that's over 150 years ago but bear with me.

On the correct side from the timeline could be the year 2,000 and beyond.

Now here's the interesting thing. Steroids came to be in the 1940's so just about all with the muscle-building advice produced AFTER the 1940's may be influenced in a way or some other by steroids.

So when you read a novel or the sunday paper about building muscle... in the big event it book or magazine was written after 1940 than there exists a chance the author used steroids to build muscle. That's why I prefer to please take a look for the routines and techniques created BEFORE 1940. Because you understand that anyone who gained muscle before 1940 made it happen WITHOUT the usage of drugs and steroids since steroids hadn't been invented yet.

With that in mind, here are 3 techniques for building muscle without steroids. Each of these strategies was created, developed and implemented long before steroids were even invented:

Strategy #1: Lift Hard and Heavy, Short and Sweet.

Most guys who complain about an wherewithal to put on weight are simply doing an excessive amount of in the gym. You need to train just thrice weekly and each training session should contain only three exercises.

Back within the 1920's (before steroids were invented), a man through the name of J. Hise gained 29 pounds in a month by training just 3 x a week. Also, he did ONLY the following three exercises.

Barbell Curls

Barbell Presses

Barbell Squats

Strategy #2: Eat (and Drink) More Protein

Of course, the actual secret to packing on muscle tissue is to nibble on (and drink) more protein. Muscles are composed of water and protein so it only makes sense you will require additional protein when looking to gain weight.

Focus on eggs, beef, tuna, turkey, chicken and other things it can be done to get the hands on. And don't ignore milk. J. Hise drank over a gallon of milk each day when throughout his mass gain training.

Strategy #3: Sleep

Sounds simple enough, but sleep is the ultimate key to construct muscle without drugs. When you sleep, the body releases growth hormones and testosterone. Drug users could get away with less sleep because they're injecting artificial growth hormones and artificial testosterone.

But drug-free, natural trainers just like you and i also must maximize our body's ability to make the true thing. For regular folks, 8 hours of sleep is enough. But for that drug-free athlete, shoot for 9 or even 10 hours of sleep per night.

Remember: Before the light bulb was invented our ancient ancestors got 10-12 hours of sleep per night PLUS yet another nap within the afternoon. So to increase your natural hormones, get just as much sleep because you possibly can.

There you have it, three ancient strategies drug free trainers are able to use to gain muscle without steroids.

For many bodybuilders their first introduction to steroids was Dianabol (also referred to as D-bol and from the generic name, Methandrostenelone). It's safe to state a large number of iron pumpers remember their first cycle as fondly as his or her first girlfriends! The Ciba Corporation first manufactured d-bol inside the 1960's. Just as one anabolic steroid it's chemically a derivative in the male hormone testosterone. What this means is it has both anabolic (muscle building) and androgenic (masculinizing) properties. Since it's first use 40 years ago, D-bol has quickly become one with the most popular and popular drugs in bodybuilding.

The good - Super potent!

When used properly, D-bol will produce outstanding mass and strength gains. As many bodybuilders are attached to saying "if you cannot grow on D-bol you can't grow!" The drug's effectiveness is routinely in comparison to other strong steroids like Anadrol 50. For most bodybuilders a daily dosage of 4-5 tablets (20-25mg) is a much more than sufficient to create dramatic results. Many do try out higher dosages, but this practice often brings about unwanted side effects. Dianabol also combines well along with other steroids such as Deca-Durabolin, into stacks. Bodybuilders have learned that for developing maximum size, a long acting testosterone analog including enanthate works best.

And now for the bad

As expected, D-bol, being moderately androgenic will produce side effects. For starters the drug may be quite estrogenic in certain users. Gynecomastia (swelling of the nipple region) is frequently a problem during use, and may even occur quite early in the cycle (particularly if the average person used high dosages). Because of this many bodybuilders add an estrogen blocker such as Nolvadex, to their cycles. Another cosmetic complication is water retention. This is often a concern for competitive bodybuilders, as it's going to result in a notable lack of muscle definition.

Besides gynecomastia and water retention D-bol can produce such androgenic negative effects as oily skin, acne and body/facial hair growth. There is also the potential for aggravating male pattern baldness in individuals genetically predisposed because of this condition.

And the ugly

Like all oral steroids, D-bol has been C-17 alpha alkylated (chemically modified with the 17th carbon position on its nucleus). Even if this modification protects the drug from being deactivated by the liver, it might be toxic for the organ. Long-term experience of C-17 alpha alkylated substances can lead to damage and maybe even the development of certain kinds of cancer. A mixture of short (6 to 8 week) cycles and medical monitoring is able to reduce this risk.

The alternatives!

Besides the risk of negative effects there are three other reasons to prevent using Dianabol. First of all the drug is easily detectable in drug tests. So if you're an athlete in a sport that has testing, D-bol is out. Second, as of 1990, most steroids-including D-bol were reclassified as illegal substances. Whether it's cocaine, heroin, or steroids, law enforcement types don't really care. Whenever they nail you it's actually a pay raise on their behalf and jail time for you. Enough said.

Finally 1 / 3 reason to feed on D-bol is that there are options. The supplement industry has created available numerous legal alternatives to steroids. Users report outstanding muscle gains with few side effects.

The previous information may be developed by experts to help you you improve your knowledge base about anabolic steroids and bodybuilding supplements. Be knowledgeable. Be informed. Make the right choice!

When looking at building mass and strength with the help of legal steroids, there are three compounds, when combined together, can't be beat. Sustinon, Dianobol, and Dekka are already noted for decades, as you with the best mass building steroid cycles available. All three steroids work effectively together and possess their unique unique properties. Below you'll find details about seventy one and just how they're commonly stacked for ultimate results. You can not be with out them if you might be set on building muscle mass.

Sustinon

Sustinon, is really a mixture of 4 different testosterones in one. It has short acting testosterone, which offers immediate results, also as long acting testosterones. By combining long and short acting testosterones, a user won't only see faster results, but will discover increasing results prior to the cycle is discontinued. Omandren is a similar steroid since it too uses a similar four testosterones in their blend. A good beginner steroid cycle of Sustinon is 250mg, taken once a week, for 8 weeks. Popular brands of Sustinon include Organon, Infar, Karachi, Cyctahoh (picture), and Durateston.

Dianobol

Dianobol can be a great steroid for immediate mass and strength. A steroid user will see leads to simply a day or two with approximately 5 pounds of weight gain achieved after one week. A user will see some bloating arise from Dianobol if an anti-estrogen is not taken. This steroid is added with Sustinon because it is even faster acting and adds amazing mass and strength. A common Dianobol cycle dosage taking is 25-30mg a day, dividing the dosage into three, and taking it on the same intervals through the day. Popular brands of Dianobol are pink pentagon Anabols from Thailand (picture), Naposims from Romania, Bionabol from Bulgaria, Russian dianobol and Ttokkyo dianobol from Mexico.

Dekka

Dekka can be a great base steroid for almost any mass cycle. Dekka is perfect for adding strength at exactly the same time as size. Dekka is famous for its ability to help keep muscle gains after cycling also to relieve joint pain. It is one of the most popular steroids coming from all time. A common dosage for Dekka is 200-300mg per week for 8-10 weeks. Common brands of Dekka are Norma Hellas, Organon, and Karachi.

Combining these three steroids, a very first time user can wear up to 30lbs over 8 weeks. An individual can be prepared to lose some of the weight because of water retention. Clomid at the same time as other anti-estrogens should be readily available in any way times.

To read complete legal steroid descriptions for the legal steroids mentioned above, visit our main page at Buy Dianabol

For many bodybuilders their first introduction to steroids was Dianabol (also called D-bol and with the generic name, Methandrostenelone). It's safe to convey a large number of iron pumpers remember their first cycle as fondly as their first girlfriends! The Ciba Corporation first manufactured d-bol within the 1960's. As a possible anabolic steroid it can be chemically a derivative from the male hormone testosterone. This means it has both anabolic (muscle building) and androgenic (masculinizing) properties. Since it's first use 40 years ago, D-bol has become one from the most favored and desired drugs in bodybuilding.

The good - Super potent!

When used properly, D-bol will produce outstanding mass and strength gains. As many bodybuilders are fond of saying "if you can not grow on D-bol you simply can't grow!" The drug's effectiveness is routinely when compared with other strong steroids like Anadrol 50. For most bodybuilders an everyday dosage of 4-5 tablets (20-25mg) is over sufficient to produce dramatic results. Quite a few users do experiment with higher dosages, but this practice often results in unwanted side effects. Dianabol also combines well along with other steroids such as Deca-Durabolin, into stacks. Bodybuilders have found that for developing maximum size, an extended acting testosterone analog including enanthate works best.

And now for your bad

As expected, D-bol, being moderately androgenic will produce side effects. First of all the drug can be quite estrogenic in a few users. Gynecomastia (swelling of the nipple region) is usually a concern during use, and may even occur quite early inside cycle (particularly if the person used high dosages). That is why many bodybuilders add an estrogen blocker for example Nolvadex, for their cycles. Another cosmetic side-effect is water retention. This is often a concern for competitive bodybuilders, as it'll cause a notable loss in muscle definition.

Besides gynecomastia and water retention D-bol can produce such androgenic side effects as oily skin, acne and body/facial hair growth. There is also the potential of aggravating male pattern baldness in individuals genetically predisposed just for this condition.

And the ugly

Like all oral steroids, D-bol has been C-17 alpha alkylated (chemically modified with the 17th carbon position on its nucleus). Although this modification protects the drug from being deactivated from the liver, it might be toxic for the organ. Long-term exposure to C-17 alpha alkylated substances may result in damage and perhaps the progression of certain forms of cancer. A mix of short (6 to 8 week) cycles and medical monitoring can help to eliminate this risk.

The alternatives!

Besides the probability of negative effects there are three other reasons to avoid using Dianabol. First of all the drug is definitely detectable in drug tests. Therefore if you're an athlete inside a sport which has testing, D-bol is out. Second, as of 1990, most steroids-including D-bol were reclassified as illegal substances. Whether it's cocaine, heroin, or steroids, law enforcement types don't really care. Whenever they nail you it's a pay raise for the kids and jail time for you. Enough said.

Finally another reason to pass on D-bol is that there are options. The supplement industry makes available numerous legal alternatives to steroids. Users report outstanding muscle gains with few side effects.

The previous information may be created by experts to assist you improve your knowledge base about anabolic steroids and bodybuilding supplements. Be knowledgeable. Be informed. Make the best choice!

dianabol only cycle

Eggs certainly are a staple food in a serious bodybuilder's diet. The humble egg is popular as being a fantastic way to obtain protein - egg protein can be so valuable, in fact, it is known as being a 'complete' protein - including all of the vital amino acids required for muscle building. Egg protein is widely known as the standard by which all other types of protein are judged.

With 6 grams of protein per egg white, eggs are thought one with the most inexpensive sources of protein available. Add this for the quality from the protein within them, and you've got yourself one hell of your deal! They will also be loaded with important vitamins. You'll be able to be prepared to ingest Vitamins A, E and K, too as tiny numbers of B12 by including this wonder food in your diet.

When discussing the inclusion of high numbers of eggs in your diet, the worry of high numbers of cholesterol is definitely raised. This, of course, could be sidestepped by just taking out the yolks through the eggs. There are, however, newer studies available to suggest that egg yolks in fact do not increase amounts of cholesterol, previous claims as a myth. Personally, I'm not too worried.

Rocky made swallowing raw eggs popular - the image of Sly Stallone training difficult to become a champion has inspired many a bodybuilder. However, swallowing raw eggs might be just crazy for your system! Cooking eggs kills the salmonella bacteria, and it is most definitely the smarter idea! Not only this, your system will actually absorb more protein ingesting cooked, instead of raw, eggs.

Eggs are definitely something you would like to get eating to be able to pack on the muscle. In fact, legendary bodybuilder and trainer Vince Gironda has been quoted as saying 'eating 36 eggs each day is similar to choosing a mild cycle of Dianabol' - an effective steroid! In any case, the ability of the humble egg is hard to deny. Find them a place within your diet, as they can certainly contribute in your muscular gains.