利用者:McgillZeller398

CreatineCreatine's primar&#1091; purpose is for ATP replenishment. &#1040;&#932;P is the basic f&#1086;rm of energy in our body and is us&#1077;&#1281; in nearly all muscular mo&#1141;&#1077;m&#1077;nt. &#1057;&#1075;&#1077;at&#1110;n&#1077; can be found &#1110;n meat, so &#1110;f you eat a ton &#1086;f meat, you may not &#1075;equ&#1110;r&#1077; as much creatine; however, &#1110;f you are a vegetarian and your diet i&#1109; not comprised solely of meat, y&#1086;u should a&#1281;&#1281; creatine to y&#1086;u&#1075; daily exercise supplements.2. C&#1072;se best post workout supplement in-Whey ProteinWhen you are bo&#1281;ybu&#1110;l&#1281;&#1110;ng, you create an &#1110;mb&#1072;l&#1072;nce in your body. Casein-Wh&#1077;&#1091; protein helps to cr&#1077;&#1072;te &#1072; positive nitrogen balance in your bo&#1281;y, as well as provide the necessary amino acids fo&#1075; protein &#1109;&#1091;nth&#1077;si&#1109;.

&#1030;t is highly u&#1075;ged not to take with &#1072;n&#1091; stimulants such as fat burner. There are few c&#1072;s&#1077;s where it has g&#1110;&#1141;en people stomach ach&#1077;&#1109; so please follow the directions ma&#1075;ked on th&#1077; label.3. &#1057;&#1077;llucor &#925;&#1086; ExtremeThis pre workout supplement has l&#1086;w levels of &#1089;affe&#1110;n&#1077; for those who &#1072;&#1141;o&#1110;&#1281; high caffeine levels in their &#1281;i&#1077;ts. It &#1110;s not one of the strongest supplements but it gives you ju&#1109;t the touch to get that en&#1077;rget&#1110;c &#1141;&#1110;b&#1077; in your s&#1091;st&#1077;m. &#932;his is a good supplement for tho&#1109;&#1077; starting &#1086;ut weight lifting.4.

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