HeatonLough951

n my years as a self-defense instructor, I've thoroughly tested many training solutions to learn the fastest, ultimate way to produce the most useful results in the shortest time possible.

I do not run a self-defense club or ongoing long-term classes. My "specialty" is short-term courses and seminars. I must share knowledge and teach physical skills in the shortest time possible. And that training has to "stick. "

I don't "Recovery Pads (oxidative stress)" people. I teach them how exactly to train themselves. I encourage my clients to take full responsibility for their own learning process and the outcomes which they produce. There are lots of exceptional resources Sports Recovery Pads on the market, but that's all they are...

Information is inert until you apply it to accomplish something. Its your responsibility, study and apply them.

Perhaps one of the most powerful practices I've found to teach proper punching and striking skills in the fastest, best way is Recovery Pads (circulation).