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Find Personal training fitness schools in the usa and Canada. In under a year's time, candidates enrolled in personal fitness trainers schools can earn certification to become a professional personal fitness trainer either for purposes of self improvement, or even to coach others to become better physically equipped for general health and wellness.

General studies in personal training fitness schools involve education in anatomy, physiology, kinesiology, pathology, and maxims of business. Typically, hands-on instruction in personal training fitness schools entails healthy dietary guidelines, exercise program design, personal training, metabolic rate and how food fuel is used for energy; supplements, minerals and vitamins; energy balancing, muscle testing and analysis of both upper and lower extremities, and various massage fitness training methods, among others.

While personal training fitness schools vary in course duration, generally speaking several health programs are approximately 250 hours in total, and cover CPR and first aid as a basic part of the education.