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Weight loss can be as simple and as easy as drinking a nice hot cup of tea. One way tea can help shed off your excess fats is by boosting your energy levels metabolism which allows you to burn those calories much quicker. It is very disappointing to see that even after following a strict diet plan and doing a tough workout routine, the weight fails to drop. When efforts show no results, it can be very discouraging. It is very important to learn how to burn fat in order to start an effective weightloss routine. If you are someone who wishes to shed a few pounds within the shortest possible time frame, dreaming about the result is never sufficient. You have to take action and make that action be drastic. Fast loss of all the excess fat stored in your body due to your previous eating habits is going to take a drastic change.